Autumn Equinox Seasonal Workshop

This event is now sold out. Next Seasonal Workshop is on October 14th at Vishuddha*

In the Celtic tradition, the autumn equinox is a time of balance, celebration and integration: we celebrate the fruits of our labours and take a moment to pause whilst night and day, light and dark, are equal. We take time to evaluate our lives and lessons learned duirng the summer months, before beginning to plan for the darker months ahead.

In this workshop we will explore this theme and honour this event in the Celtic wheel of the year through an embodied exploration of what this seasons means for our lives right now.

The two-hour workshop will blend yoga and gentle movement with guided medtiation, time for reflection and sharing, and will close with a sound bath using gongs, singing bowls and a range of percussive instruments.

No prior experience is necessary and you are welcome to contact me with any questions about the venue or the practices.

Venue: Naomi Swain Wellspace is one step up from street level, and does not have its own parking. Bolsters and blocks will be provided by the venue, as well as a limited number of yoga mats for participants who don't own one (to be reserved in advance).

What to bring:

- Wear clothing you able to move in freely, and a layers are good for ensuring comfort in mooments of stillness.

- A yoga mat and a blanket for comfort. You also might like to bring an eye pillow or scarf to cover the eyes when resting for the sound bath. Get in touch with me if you are't able to bring a yoga mat.

- Bring water for hydration and a journal if you like to note things down.

Supporter & Financial Assistance places.

The 'supporter' admission rate is for those who can afford to pay a little more, in order to help cover places for those not able to pay full price. The 'financial assistance' rate is for those who cannot afford the full rate; if this rate is still prohibitive, please contact me by email to arrange attendance at an accessible rate (even if you cannot pay at all), with no questions asked.

Cancellation policy

I am unable to offer refunds except by discretion, in exceptional circumstances. I am happy for anyone who is unable to attend to pass their place on to someone else.

If I have to cancel the event or reschedule, all participants will be refunded or offered a place at a future workshop.