Day Retreat at Wytham: Autumn Equinox

A day of rest, reflection and rejuvenation, woven through with self-care. A space for participants to integrate their experienes of the summer months, harvesting their achievements and letting go of what no longer serves, as we cross over the threshold into autumn. 

In the Celtic tradition, the autumn equinox is a time of balance, celebration and integration: we celebrate the fruits of our labours and take a moment to pause whilst night and day, light and dark, are equal. We take time to evaluate our lives and lessons learned duirng the summer months, before beginning to plan for the darker months ahead.

Example schedule:

~ Arrival and welcome tea, settling into the space

~ Introduction to the themes and images which form the axis of the day's exploration

~ Cacao to awaken the senses and raise our energy