Imbolc Seasonal Yoga, Meditation & Soundbath

In the Celtic tradition, Imbolc celebrates the first stirrings of spring after the stillness of winter. It is a time of awakenings and new beginnings, where we carry the inner wisdom we've been cultivating during the darker months out into the more active part of the year. This two-hour workshop will blend yoga and gentle movement with guided meditation, time for reflection and sharing, and will close with a sound bath using gongs, singing bowls and a range of percussive instruments.

No prior experience is necessary and you are welcome to contact me with any questions about the venue or the practices.

Venue: We will be using the first floor space at The Wolvercote Mill community space. Lift access is available if required, and a chair can be brought up of requested in advance.

Bolsters and blocks will be provided but you need to provide your own yoga mat. 

What…