Marston Yoga: August course, Monday 6-7pm
Mon, 05 Aug
|Marston Scout Hall
4 week summer course of yoga classes, offering a rejuvenating and restorative flow for beginners and experienced practitioners alike, shared between several local teachers.
Time & Location
05 Aug 2024, 18:00 – 26 Aug 2024, 19:00
Marston Scout Hall, 10th Oxford (Marston) Scout Hall, 238 Marston Road, Oxford, OX3 0EJ
Guests
About the event
A weekly class shared between several teachers, offered as a 4 week course, from 6-7pm on Mondays in the Marston scout hall, 238 Marston road. This course will offer a range of voices and practices from local teachers, and gives participants the opportunity to maintain their practice over the summer break.Â
Course dates: August 5, 12, 19 26
We will explore poses and flowing sequences to stretch and strengthen the body. We'll gently work with the breath and explore some techniques for inviting stillness into the mind as well as the body. No prior experience is necessary, and we will offer lots of options so that participants can choose their own best pathway through the class based on how they're feeling that day.
What to bring:
- Yoga mat
- Comfy clothing that you can move in
- Blanket and/or eye pillow if you would like them for the final relaxation
- Bottle of water
Class Cover/Cancellation:
If participants are unable to attend a class, I cannot offer a refund. If the assigned teahcer is  unable to teach, I will either organise a cover teacher, or offer a 'catch up session' at the end of the block.Â
Financial Hardship
If you are experiencing financial hardship and cannot afford to pay full price without compromising your budget for daily essentials, please get in touch with me to discuss attendance at an accessible rate.
Please don't hesitate to get in touch if you have any questions.