Marston Yoga: August course, Monday 6-7pm
Mon 05 Aug
|Marston Scout Hall
4 week summer course of yoga classes, offering a rejuvenating and restorative flow for beginners and experienced practitioners alike, shared between several local teachers.
Time & Location
05 Aug 2024, 18:00 – 26 Aug 2024, 19:00
Marston Scout Hall, 10th Oxford (Marston) Scout Hall, 238 Marston Road, Oxford, OX3 0EJ
Guests
About the event
A weekly class shared between several teachers, offered as a 4 week course, from 6-7pm on Mondays in the Marston scout hall, 238 Marston road. This course will offer a range of voices and practices from local teachers, and gives participants the opportunity to maintain their practice over the summer break.
Course dates: August 5, 12, 19 26
We will explore poses and flowing sequences to stretch and strengthen the body. We'll gently work with the breath and explore some techniques for inviting stillness into the mind as well as the body. No prior experience is necessary, and we will offer lots of options so that participants can choose their own best pathway through the class based on how they're feeling that day.
What to bring:
Yoga mat
Comfy clothing that you can move in