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Mon, 04 Mar


New Marston Pastoral Centre

Marston Yoga (Mondays 7-8pm)

4 week course of yoga classes, offering a gentle flow to wind down for the day, suitable for beginners and experienced practitioners alike.

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Marston Yoga (Mondays 7-8pm)
Marston Yoga (Mondays 7-8pm)

Time & Location

04 Mar 2024, 19:00 – 20:00

New Marston Pastoral Centre , New Marston Pastoral, Centre, Jack Straw's Ln, Headington, Oxford OX3 0DL, UK

About the event

A weekly class, offered as a 4 week course, from 7-8pm on Mondays in the New Marston Pastoral Centre (the community space behind St. Michael's Church on Jack Straw's Lane, which appears as 'Archway Foundation' on Google Maps). This is currently set as 'RSVP' and the class will be confirmed once there are 4 participants interested. 

We will explore gentle poses and flowing sequences to stretch and strengthen the body, with moments for rest and stillness. We'll gently work with the breath and explore some techniques for inviting stillness into the mind as well as the body. No prior experience is necessary, and I always offer lots of options so that participants can choose their own best pathway through the class based on how they're feeling that day.

What to bring:

  • Yoga mat
  • Comfy clothing that you can move in
  • Blanket and/or eye pillow if you would like them for the final relaxation
  • Bottle of water

Class Cover/Cancellation:

If participants are unable to attend a class, I am unable to offer a refund. If I am unable to teach, I will either organise a cover teacher, or offer participants a discount for future classes/workshops to be used within the next 3 months.

Financial Hardship

If you are experiencing financial hardship and cannot afford to pay full price without compromising your budget for daily essentials, please get in touch with me to discuss attendance at an accessible rate.

Please don't hesitate to get in touch if you have any questions.

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