Restorative Flow & Yoga Nidra

Name: Restorative Flow & Yoga Nidra
Start: 2023-12-08T18:30:00Z
End: 2023-12-08T20:00:00Z
Location: Oxford

Fri, 08 Dec

Oxford

A mellow Friday evening session to wind down into the weekend - to be booked via the Vishuddha website.

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Time & Location

08 Dec 2023, 18:30 – 20:00

Oxford, 16 East St, Oxford OX2 0AU, UK

About the event

A slow flow from movement into stillness, using props as a support to assist with resting and releasing, followed by a yoga nidra (guided meditation/ 'yogic sleep') practice.

Restorative Flow & Yoga Nidra

Time & Location

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