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Fri, 08 Dec

|

Oxford

Restorative Flow & Yoga Nidra

A mellow Friday evening session to wind down into the weekend - to be booked via the Vishuddha website.

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Restorative Flow & Yoga Nidra
Restorative Flow & Yoga Nidra

Time & Location

08 Dec 2023, 18:30 – 20:00

Oxford, 16 East St, Oxford OX2 0AU, UK

About the event

A slow flow from movement into stillness, using props as a support to assist with resting and releasing, followed by a yoga nidra (guided meditation/ 'yogic sleep') practice. 

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