Samhain Seasonal Workshop: Yoga, Meditation, Soundbath & Cacao

A seasonal practice for Samhain

In the Celtic tradition, Samhain (pronounced sow-ein), marks the end of the autumn and the beginning of the winter, and the completion of the annual cycle of the seasons. It is a time to remember ancestors, for inner journeying and connecting to your own inner wisdom.

The two-hour workshop will start with a heart-warming cacao drink or alternative seasonal infusion, and will blend yoga and gentle movement with guided medtiation, time for reflection and sharing, and will close with a sound bath using gongs, singing bowls and a range of percussive instruments.

No prior experience is necessary and you are welcome to contact me with any questions about the venue or the practices.

Venue: First floor hall of the Jericho Community Centre (press buzzer to enter then take the stairs up to the upper hall). Prompt arrival will be necessary as I will not be able to admit anyone once the workshop has begun.

What to bring:

- Wear clothing you able to move in freely, and a layers are good for ensuring comfort in mooments of stillness.

- A yoga mat and a blanket for comfort. You also might like to bring an eye pillow or scarf to cover the eyes when resting for the sound bath. Get in touch with me if you are't able to bring a yoga mat.

- Bring water for hydration and a journal if you like to note things down.

Supporter & Financial Assistance places.

The 'supporter' admission rate is for those who can afford to pay a little more, in order to help cover places for those not able to pay full price. The is a reduced rate for full-time students/UC reipients; if this rate is still prohibitive, please contact me by email to arrange attendance at an accessible rate.

Cancellation policy

I am unable to offer refunds except by discretion, in exceptional circumstances. I am happy for anyone who is unable to attend to pass their place on to someone else.

If I have to cancel the event or reschedule, all participants will be refunded or offered a place at a future workshop.