Spring Equinox Day Retreat at Wytham: Spring Awakening!

A day of rest, reflection and rejuvenation, woven through with self-care.

The Equinoxes mark the points in the year when the night and the day are of equal length. This is a time to welcome and embrace balance: of light and darnkess, inner and outer worlds, intuition and rationality, assertive and receptive states, and active and restful energies.

This time of year is associated with fertility and the cascade of new life we see in nature: fresh buds, new shoots, bright flowers. It is a time to ask where we are inviting new growth and vigour into our own lives and to reflect on how we can ride the wave of creative energy that we experience in the world around us.

Example schedule:

~ Arrival and welcome tea, settling into the space

~ Introduction to the themes and images which form the axis of the day's exploration