Winter Stillness: Seasonal Yoga, Nidra & Soundbath
Sat 05 Dec
|Oxford
Practices to mark the turning of the season followed by refreshments in the social space (at Vishuddha yoga book on their website)
Time & Location
05 Dec 2026, 14:00 – 16:00
Oxford, 16 East St, Oxford OX2 0AU, UK
About the event
To book your spot on this workshop, please head to the Vishuddha studio website. The studio provides mats and all props at no additional cost.
An embodied exploration of the Winter as a time for slowing down, resting, and dreaming. This workshop offers a quiet sanctuary away from the busyness of the festive season, and offers tools for staying grounded during this period.
Anchored in the gentle, restorative energy of winter, we’ll move through a quiet yoga practice to tune into the body and quiet the mind. From there, we’ll lie back for a restorative yoga nidra meditation and a soothing sound bath using gongs, singing bowls, and chimes to leave you rested and revitalised.
We’ll finish with seasonal refreshments and the opportunity to chat and connect in the lovely downstairs social space.
Please reserve a space via the Vishuddha Website